May 16th, 2012
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Tags: 80/10/10 raw vegan, Colorful Raw Produce, FullyRaw, FullyRawKristina, Houston TX Organic Produce Co-op, Importance of People and Community, Kristina Carrillo-Bucaram, Low Fat Raw Vegan, Organic Fruits and Vegetables, Organic Fruits and Vegetables Houston TX, Organic Fruits and Vegetables Raw Food, Organic Produce Co-op Houston TX, organic produce houston tx, Raw Foods Co-op Houston TX, Raw Organic Produce, Rawfully Organic Co-op, www.rawfullyorganic.com, www.youtube.com/fullyrawkristina, www.youtube.com/rawfullyorganic | Posted in 80/10/10 100% Low Fat Raw Vegan, EAT IT RAW CHALLENGE, EAT IT RAW Classes, FullyRaw, Houston Arboretum EAT IT RAW Classes, Learn About Kristina, Raw Food Preparation Classes, Raw Foods, Raw Vegan Foods Houston Texas |
May 16th, 2012
Tags: 80/10/10 raw vegan, Colorful Raw Produce, FullyRaw, FullyRawKristina, Houston TX Organic Produce Co-op, Kristina Carrillo-Bucaram, low fat raw vegan Raw foods, Organic Fruit, Organic Fruits and Vegetables, Organic Fruits and Vegetables Houston TX, Organic Fruits and Vegetables Raw Food, raw food recipes, Rawfully Organic Co-op, Woodstock Fruit Festival | Posted in 80/10/10 100% Low Fat Raw Vegan, EAT IT RAW CHALLENGE, EAT IT RAW Classes, FullyRaw, Houston Arboretum EAT IT RAW Classes, Learn About Kristina, Raw Food Preparation Classes, Raw Foods, Raw Vegan Foods Houston Texas |
May 16th, 2012
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I LOVE PICKLES, and this week they will be exploding from the boxes! I love them so much that I created a great raw recipe with them! Many people think that pickles have to be soaked in vinegar to be called a pickle, but they are actually much more crunchy and much more tasty eaten raw! Like noodles? Then you will LOVE this recipe! Hope that you enjoy this recipe and that you share it with family and friends!
PICKLE PASTA WITH GUAC THAT ROCS!
Local Peaches are IN! We had the cutest little baby peaches last week that simply made my mouth water and my heart smile! Local squashes, fresh basil, and local kale are also some delicious surprises that are in the boxes! Monday is a fresh start to the week, so be sure to reserve your share early! You don’t want to miss out on this week’s bountiful box!
Many of you have been emailing me asking me what happened to my EPIC blog posts. I have been so busy doing videos on my new YouTube Channel FullyRawKristina that I haven’t had a chance to blog as much. I promise to write a new blog post in our ROC newsletters each week, and I will of course include the link for all of you! My heart simply hopes to keep you all inspired to be FullyRaw! Thank you ALL for inspiring me and for providing me with encouragement, ideas, and hugs to keep our community thriving, growing, and loving!
Last week, my friend Megan and I make Love Pies in the kitchen for you! Enjoy this recipe video with a sweet makeover twist! Please subscribe to the FullyRawKristina YouTube Channel!
This week only, Vitamix will be having a sale for our already discounted blenders! Instead of $379, the 5200 will be $329! If you are interested in purchasing one of these blenders through the co-op with our non-profit discount to get an even better deal than what you would get in ANY store, please email info@rawfullyorganic.com and send your phone number! If you haven’t heard back from me, please be patient. I will get to you, I promise!
PLEASE EMAIL INFO@RAWFULLYORGANIC FOR VITAMIX!
See daily pictures of co-operators, raw food recipes, and box updates on our ROC facebook page! Also, join Kristina as she pioneers our ROC’N community to keep us inspired, on-track, and ROC’N it here in Houston! You can go raw with her on her FullyRawKristina Facebook Page or simply stay inspired with her on her personal KristinaCarrillo-Bucaram Facebook Page! If you are on Pinterest, you can follow ROC and FullyRaw here!
While Rawfully Organic provides you with the most rawesome fruits and veggies, its sister site FullyRaw is designed to help you eat raw! Please subscribe to Kristina’s New FullyRawKristina YouTube Channel (as well as Rawfully Organic YouTube Channel) to enjoy all of the videos. Comment, share, and enjoy!
Rawfully Organic Facebook Page
Posted in Learn About Kristina |
May 16th, 2012
Tags: 80/10/10 raw vegan, FullyRaw, FullyRawKristina, HOT RAW CHEF, Houston TX Organic Produce Co-op, Kristina Carrillo-Bucaram, Low Fat Raw Vegan, low fat raw vegan Raw foods, Megan Elizabeth McDonnell, Organic Fruit, Organic Fruits and Vegetables Houston TX, organic produce houston tx, Raw Foods Co-op Houston TX, Woodstock Fruit Festival, www.facebook.com/rawfullyorganic, www.rawfullyorganic.com, www.youtube.com/rawfullyorganic | Posted in Learn About Kristina, Raw Food Preparation Classes, Raw Foods, Raw Vegan Foods Houston Texas |
May 2nd, 2012
Why am I FullyRaw? The answer is simple: I live raw to Fully Inspire! When we eat foods rich in nutrients, we feel love of life! When we feel good, we become inspired to inspire others! I receive joy in sharing my thoughts and my passions with all of you! Take this light, and please use it to help generate more self-love! Take your love and shine your light with others!
Shake it baby! Co-op is tomorrow, and it’s time to get our FRUIT ON! Inspire yourself with colorful bounty! Cantaloupes and baby watermelons will be coming, as well as other delicious treats for your dancing feet! Please remember to reserve your shares early!! See what is in the box! Summer is nearly here, and we are celebrating our first cantaloupes of the season! Melons are best eaten alone for digestion, and this recipe is easy and true to proper food combining! Best when savored in the sun! Enjoy this cool treat! This past week, I have had may last two EAT IT RAW Classes before Summer, and I have just posted gorgeously fun pictures of the food prep and dishes! See pictures at FullyRaw! Are you consuming too many fats? Many are unaware of how many fats that they are consuming daily. Your diet may be high-fat, and you may not even realize it! Here are 3 EASY TIPS to avoid eating high amounts of fat: See daily pictures of co-operators, raw food recipes, and box updates on our facebook page! Join Kristina as she pioneers our ROC’N community to keep us inspired, on-track, and ROC’N it here in Houston! You can go raw with her on her FullyRawKristina Facebook Page or simply stay inspired with her on her personal KristinaCarrillo-Bucaram Facebook Page! While Rawfully Organic provides you with the most rawesome fruits and veggies, its sister site FullyRaw is designed to help you eat raw! Please subscribe to Kristina’s New FullyRawKristina YouTube Channel (as well as Rawfully Organic YouTube Channel) to enjoy all of the videos. Also, follow us on facebook and twitter to get daily reminders and updates! Comment, share, and enjoy! Rawfully Organic Facebook Page |
Tags: 80/10/10, 80/10/10 raw vegan, Colorful Raw Produce, FullyRaw, FullyRawKristina, Houston, Houston TX Organic Produce Co-op, Kristina Carrillo-Bucaram, Low Fat Raw Vegan, Organic Fruit, Organic Fruits and Vegetables, Organic Fruits and Vegetables Raw Food, organic produce houston tx, raw food recipes, Raw Foods, Raw Foods Co-op Houston TX, Rawfully Organic, Rawfully Organic Co-op, www.facebook.com/rawfullyorganic, www.rawfullyorganic.com, www.youtube.com/fullyrawkristina, www.youtube.com/rawfullyorganic | Posted in 80/10/10 100% Low Fat Raw Vegan, EAT IT RAW CHALLENGE, EAT IT RAW Classes, FullyRaw, Houston Arboretum EAT IT RAW Classes, Learn About Kristina, Raw Food Preparation Classes, Raw Foods, Raw Vegan Foods Houston Texas |
April 25th, 2012
Tags: 80/10/10, 80/10/10 raw vegan, FullyRaw, FullyRawKristina, Houston TX Organic Produce Co-op, Importance of People and Community, Kristina Carrillo-Bucaram, Low Fat Raw Vegan, Organic Fruits and Vegetables, Organic Fruits and Vegetables Houston TX, organic produce houston tx, Raw Food Diet, raw food recipes, Raw Foods Co-op Houston TX, Raw Organic Produce, Rawfully Organic Co-op, Why Low Fat Raw Food is Important, Woodstock Fruit Festival, www.facebook.com/rawfullyorganic, www.rawfullyorganic.com, www.youtube.com/fullyrawkristina, www.youtube.com/rawfullyorganic | Posted in 80/10/10 100% Low Fat Raw Vegan, EAT IT RAW CHALLENGE, EAT IT RAW Classes, FullyRaw, Houston Arboretum EAT IT RAW Classes, Learn About Kristina, Raw Food Preparation Classes, Raw Foods, Raw Vegan Foods Houston Texas |
April 25th, 2012
Tags: 80/10/10 raw vegan, Colorful Raw Produce, FullyRaw, FullyRawKristina, Houston, Houston TX Organic Produce Co-op, Kristina Carrillo-Bucaram, Low Fat Fettuccine Alfredo (Vegan and Oil Free), Low Fat Raw Vegan, Organic Fruits and Vegetables Houston TX, Organic Fruits and Vegetables Raw Food, Organic Produce Co-op Houston TX, raw food recipes, Raw Foods, Raw Foods Co-op Houston TX, Rawfully Organic Co-op, www.facebook.com/rawfullyorganic, www.rawfullyorganic.com, www.youtube.com/fullyrawkristina, www.youtube.com/rawfullyorganic | Posted in 80/10/10 100% Low Fat Raw Vegan, EAT IT RAW CHALLENGE, EAT IT RAW Classes, FullyRaw, Houston Arboretum EAT IT RAW Classes, Learn About Kristina, Raw Food Preparation Classes, Raw Foods, Raw Vegan Foods Houston Texas |
April 16th, 2012
The week is fresh, and a healthy beginning is in order! More and more fruits are sneaking into the boxes, and summer fruits are on the way! This is the last week for local strawberries, so don’t miss out! Reserve your shares, and see what is potentially in the box! Have you wanted to take one of Kristina’s EAT IT RAW Classes at Sur la Table but just never had the chance? No worries because a new photo album of yesterday’s class has just been uploaded to bring you into the experience virtually! Enjoy these deliciously rawesome shots! This Wednesday, I will be posting a new video on FullyRawKristina on how to make Fettuccine Alfredo (Low Fat Raw Vegan & Oil Free)! Woo hoo! Also, I will be shortly announcing a new recipe competition with FullyRaw that will be giving away not only a Vitamix blender, but also 10 different individuals access into the Rawfully Organic Recipe Archive as well as free consult time with Kristina! Get excited! Did you miss the trip to the farm?! In ROC’s latest video, I bring you with me to one of our Rawfully Organic farms! I show you what real produce looks like before it’s picked, I give you local green smoothie recipes, and I even announce our new recipe competition coming up! Yee Haw! There are two more classes in April that you can join! Get excited to meet other co-operators and have a serious produce party in your kitchen! All of the classes have been sold out, so be sure to sign up quickly! Scroll down to find out and even read a co-operator’s testimonial! While Rawfully Organic provides you with the most rawesome fruits and veggies, its sister site FullyRaw is designed to help you eat raw! Please subscribe to Kristina’s New FullyRawKristina YouTube Channel (as well as Rawfully Organic YouTube Channel) to enjoy all of the videos. Also, follow us on facebook and twitter to get daily reminders and updates! Comment, share, and enjoy! Rawfully Organic Facebook Page |
Posted in Learn About Kristina |
April 9th, 2012
The Salads & Gazpacho EAT IT RAW Class is coming up this Sunday at Sur la Table in City Centre! Have fun using ingredients from your ROC boxes while meeting other co-operators! There are also a Juice & Smoothie Class as well as a Desserts Class! All of my classes have been sold out, so please sign up early!
This is our LAST week for local greens and strawberries! The new summer crop is on its way! Load up with our Spring bounty! Reserve your shares early, and see what is potentially in the box this week!
Have you ever been to an organic farm? This Wednesday, I (Kristina) will take you on a video trip to one of our Rawfully Organic farms called Gundermann Acres! I show you what real produce looks like before it is picked, I give you local green smoothie recipes, and I even announce our new recipe competition coming up! Look out for the video in the Wednesday email!
STAY TUNED WEDNESDAY TO VISIT THE FARM!
What am I up to now-a-days? Scroll down to find out and even read a co-operator’s testimonial! Last week I shared with you the top 3 reasons why eating fully raw can change your life!
While Rawfully Organic provides you with the most rawesome fruits and veggies, FullyRaw is designed to help eat more raw! Please subscribe to my New FullyRawKristina YouTube Channel and the Rawfully Organic YouTube Channel to enjoy all of our videos. Also, follow us on facebook and twitter to get daily reminders and updates! Comment, enjoy, and share!
Here are the fun and helpful links for you:
Rawfully Organic Facebook Page
Tags: 80/10/10 raw vegan, Colorful Raw Produce, EAT IT RAW FOOD CLASSES HOUSTON TEXAS, FullyRaw, Houston TX Organic Produce Co-op, Kristina Carrillo-Bucaram, Low Fat Raw Vegan, low fat raw vegan Raw foods, Organic Fruit, Organic Fruits and Vegetables, Organic Fruits and Vegetables Houston TX, Organic Fruits and Vegetables Raw Food, Organic Produce Co-op Houston TX, Raw Food Diet, raw food recipes, Raw Foods Co-op Houston TX, Raw Organic Produce, Rawfully Organic Co-op, Woodstock Fruit Festival, www.facebook.com/rawfullyorganic, www.rawfullyorganic.com, www.youtube.com/fullyrawkristina, www.youtube.com/rawfullyorganic | Posted in 80/10/10 100% Low Fat Raw Vegan, EAT IT RAW CHALLENGE, EAT IT RAW Classes, FullyRaw, Houston Arboretum EAT IT RAW Classes, Learn About Kristina, Raw Food Preparation Classes, Raw Foods, Raw Vegan Foods Houston Texas |